Whole Foods Plant Based Diet Plan

What is a Whole-Foods-Plant-Based Diet Plan?

The “Whole-Foods-Plant-Based” diet plan has been getting a huge amount of attention since the release of the Forks Over Knives documentary. (If you haven’t watched the documentary yet, I highly recommend it. It’s awesome, informative and inspiring!) The Whole Foods Plant Based diet plan (often abbreviated online as WFBP) is often described as “vegan” but it is much more than that, focusing solely on whole foods including nuts, fruits, vegetables, beans, and grains. Read more about What is a Whole-Foods-Plant-Based Diet Plan?

New Makeup From Young Living

New Makeup From Young Living–Releases Today!

Today is Young Living’s Live Your Passion Rally and I will be posting some amazing announcements here today and later tomorrow. You can place your order by logging in to your Virtual Office at www.youngliving.com/vo. If you don’t remember your username/member number or your password, you can call up Young Living directly at 1-800-371-3515 and they will help you out. Read more about New Makeup From Young Living–Releases Today!

The Emotional Component of Physical Pain

The Emotional Component of Physical Pain

How much of your physical pain is compounded or exacerbated by emotional stress? For some people, a lot. When they find themselves in a stressful situation, their back spasms up again. Or their stomach starts to cramp. Or the migraines come back with a vengeance. Does this mean there isn’t a physical root to the pain? Of course not. But it does mean that we can each take pro-active steps to reduce stress and thereby potentially impact our pain. Read more about The Emotional Component of Physical Pain

Essential Oils & Natural Help for Fibromyalgia and Chronic Pain

Fibromyalgia is a horrible yet “invisible” illness with no known origin, It causes terrible pain all over the body and overwhelming fatigue. Its victims are often maligned and ridiculed when they try and express how much pain they are in. Because the illness does not have outward signs that others can see, people often assume it’s not that bad, or that it’s “in your head”. It’s not. It’s debilitating and exhausting and can lead many to the brink of suicide. Not only is there pain and fatigue, but fibro sufferers often experience depression, irritable bowel syndrome and “foggy” brain. There are no solid or sure-fire remedies to fibro, but there are steps you can take if you or a loved one is a sufferer. Read more about Essential Oils & Natural Help for Fibromyalgia and Chronic Pain

september 2017 Young Living promo

September 2017 Young Living Promo–WOW!

Check out these amazing goodies from Young Living! Remember, you get the items pictured for FREE if you purchase the requisite amount of product–so if you want the Peace & Calming (yes, please!) you need to spend 190 PV (usually equivalent to dollar value, but be sure to double-check your cart before checking out!). And you need to be on Essential Rewards to some of the products in the picture, so join Essential Rewards if you want those! Read more about September 2017 Young Living Promo–WOW!