The Emotional Component of Physical Pain

The Emotional Component of Physical Pain

How much of your physical pain is compounded or exacerbated by emotional stress? For some people, a lot. When they find themselves in a stressful situation, their back spasms up again. Or their stomach starts to cramp. Or the migraines come back with a vengeance. Does this mean there isn’t a physical root to the pain? Of course not. But it does mean that we can each take pro-active steps to reduce stress and thereby potentially impact our pain. Read more about The Emotional Component of Physical Pain